Club: Taiji 太极俱乐部

Start Time: 
01:00 PM
End Time: 
02:40 PM
Location: 
Gym

My name is Lucas Geller. As a Chinese Wushu Martial Arts instructor for the community center 4 years ,  I would now like to offer Qigong and Taiji Quan at the Chinese Community Center as well.

The course would focus on the practice of Qigong,  Tai Chi Basics (postures and footwork),  as well as two simplified Tai Chi Routines (Yang 8/Yang 24). We will learn to learn how to relax, coordinate our breath and properly structure our posture.  This class is suitable for individuals of all ages and abilities.  No previous experience is required.

我是鲁克,我在华社给孩子们教了4年的中国武术,现在有意向给华社的家长,老师及其他感兴趣的朋友们提供气功和太极拳课程。

这个课主要是练习中华健身气功易筋经,太极拳基本功(基本姿势和步法),还有两套基本的太极拳套路(8式太极拳,24式太极拳)。我们会学习如何放松,如何协调我们的呼吸和动作。零基础,且任何年龄段的人都可以参加。

课程时间暂定为1:30-2:30在学校礼堂。

Teacher: 
Lucas
Status: 
Inactive
Tuition: 
142.00
Capacity: 
40